Dialectical Behavior Therapy (DBT)

DBT fact sheet from The Association for Behavioral and Cognitive Therapies (ABCT)

DBT Resources from Behavioral Tech

Marsha Linehan’s Behavior Research and Therapy Clinic

 

Dialectical Behavior Therapy Frequently Asked Questions

Frequently Asked Questions

Client & Family Resources from Behavioral Tech"

 

Additional DBT Resources

DBT Peer Connections

Help for partners and parents of people with Borderline Personality Disorder

BPD Central: one of the longest-established, popular, and largest sites about BPD

 


 

Addiction & Chemical Dependency

 

Alanon

Website
218.624.2764

 

Alcoholics Anonymous
Website
TWIN PORTS AREA INTERGROUP
331 E. 1st Street
Duluth, MN 55805
218.727.8117

 

Celebrate Recovery
Website
218.728.6471
715.394.5567
Email CRDuluthMN@gmail.com

 

Health Realization
Wednesdays at 7pm
Damiano Center
206 W. 4th Street
Duluth, Minnesota 55806

 

Gambler’s Anonymous
Website
Helpline 855.222.5542

 

Minnesota Recovery Connection
Website

 

Narcotics Anonymous
Website
877.767.7676

 

Overeaters Anonymous
Website

218.728.4644

 


 

Community Resources

 

Arrowhead Economic Opportunity Agency (AEOA)
Offers energy assistance, outreach, jobs training, employment assistance, homeless services, foreclosure prevention, housing rehabilitation, weatherization, new home ownership assistance, Arrowhead transit, etc.
Duluth: 218.624.7625 or 218.628.0877

Website

 

Community Action Duluth
2424 West 5th St.
Suite 102
Duluth, MN
218.726.1665
Website

 

NAMI Support Group
National Alliance for Mental Illness
Duluth – Meets Mondays, 6:00-7:30 p.m.

Peace Church, 1111 N. 11th Ave. E.
Website

 

United Way
Dial 211 or 1-800-543-7709 (statewide) and they can refer you to any kind of support you might need. Call for information on Education, Housing services, Counseling, Health Services, Child Care, Employment, Legal Help, Food, Youth Services, Transportation, Senior Services, Support Groups, etc.
211 Website
MN Website

 


 

Crisis Resources

 

Bethany Crisis Nursery
If you are facing a crisis and need help caring for your children, contact the LSS Crisis Nursery at 218.302.6879.
9239 Idaho St.
Duluth, MN

Website

 

Birch Tree Center Crisis Response Services and Residential Crisis Stabilization Services

4720 Burning Tree Road

Duluth, MN 55811

218.623.1800

24 hour crisis line 844.77BIRCH (844.772.4724)

Website

 

National Suicide Hotline
1.800.273.8255
TTY: 1.800.799.4889

TXT4Life (Suicide prevention)
Text “LIFE” to 61222 to talk with a trained counselor

Warm line
877.404.3190

This is a consumer run service available on Tuesday – Sunday from 4-10pm “just to talk.”

 

Safe Haven
218.728.6481

Website

 


 

Domestic Violence

 

 

CASDA - Center Against Sexual and Domestic Abuse
318 21st Ave E
Superior, WI
715.392.3136
Website

 

PAVSA - Program for Aid to Victims of Sexual Assault
32 E. 1st St.
Suite #200
Duluth, MN 55802
218.726.1931
Website

 

Safe Haven
218.728.6481

Website

 


 

Eating Disorders

 

The Emily Program
26 East Superior Street, Suite 315

Duluth, Minnesota 55802
Phone: 218.722.4180
Fax: 218.722.4184

Website

 

Overeaters Anonymous
Website

218.728.4644



 

Employment

 

SOAR Services
Vocational Rehabilitation

Website

 

Minnesota Workforce Center
Duluth City Hall
402 W 1st St.
Duluth, MN
218.302.8400

Website



 

Family

 

Bethany Crisis Nursery
If you are facing a crisis and need help caring for your children, contact the LSS Crisis Nursery at 218.302.6879.
9239 Idaho St.
Duluth, MN

Website

 

Boys & Girls Club of the Northland

218.727.1549

Facebook site



 

Financial

 

AEOA - Arrowhead Economic Opportunity Agency
Offers energy assistance, outreach, jobs training, employment assistance, homeless services, foreclosure prevention, housing rehabilitation, weatherization, new home ownership assistance, Arrowhead transit, etc.
Duluth: 218.624.7625 or 218.628.0877

Website

 

Community Action Duluth
2424 West 5th St., Suite 102
Duluth, MN
218.726.1665
Website

 

Lutheran Social Services

Website



 

Food & Meal Sites

 

Damiano Soup Kitchen
206 W. 4th Street
Mon, Wed, Fri, Sat, and Sun for the following meals:
Continental Breakfast 8:30 – 9:30
Lunch 11:30 – 1:00
Dinner 5:00 – 6:00 (Sat & Sun only)

 

Salvation Army Soup Kitchen
215 S 27th Ave. W
218.722.7934
Lunch M-F 11:30 to 12:30

 

Union Gospel Mission
219 E 1st St.
Website
Monday – Friday
Breakfast: 7:30 – 8:15 am
Lunch: Noon - 12:45 pm
Dinner: 5:15-6:00 pm
Weekends
Lunch only on Sunday at 1:00 pm

Dinner on Sat/Sun from 5:00 to 5:45 pm



 

Food Shelves

 

CHUM Food Shelf - Downtown
120 N. 1st Avenue W.
218.727.2391
Wednesdays, 3:30 - 6:30pm
Fridays, 10am - 1:45pm

 

CHUM Food Shelf - West Duluth
4831 Grand Avenue 215
218.624.0333
Tuesdays & Thursdays, 11am - 2pm

 

CHUM Food Shelf - Lakeside
 Faith Lutheran Church
 51st Avenue East and Glenwood Street
218.624.0333
Wednesday 3:30-6:30 pm

 

Lincoln Park Community Church Food Shelf
2202 West 3rd Street
218.722.4141
lincolnparkcommunitychurch@yahoo.com
Sundays, 10:30am - Noon

 

Salvation Army
215 S. 27th Avenue W.
218.722.7934
Mondays & Thursdays, 1:30 - 4pm

 

Second Harvest Heartland

Website

 

Second Harvest Northern Lakes Food Bank
4503 Airpark Blvd
888.727.5653, ext. 119
Tuesday 10:00 – 1:30

 

Vineyard Christian Fellowship

Website

Facebook site

 

Fruit of the Vine Foodshelf
1533 Arrowhead Road
218.525.3462
Tues, 6-8pm & Sat, 9:30 - 11:30am



 

Grief Support

 

Essentia Health-St. Mary’s Grief Support Services
Offers a number of different groups
Nicole Brown, 218.786.4402

Website

 

Click Here to download information about the Grief Recovery Method®.

 


 

Healthcare

 

h.y.p.e.
HIV prevention, education, outreach, testing
218.529.2224

 


 

Housing

 

HDC Homeless Project
Runaway & Homeless Youth Program
218.626.1901 ext 17

 

Street Outreach
Outreach services/support to homeless & runaway youth
218.723.8052 ext 21

 


 

LGBTQ

 

Together for Youth
Group for LGBTQ youth and allies, age 14-20
218.529.2224

Website

 

Lake Superior Transgender Groups
104 West Superior Street
Email: Lakesup.tg.sgroup@gmail.com

 

Duluth-Superior Pride
Website

 


 

Legal

 

Legal Aid Services
302 Ordean Building
424 West Superior St
Duluth, MN
218.623.8100
Website

 

Volunteer Attorney Program
Call Mon-Fri between 11am -2pm
218.723.4005
Website

 


 

Teens

 

Lifehouse
102 West 1st St.
Duluth, MN
218.722.7431
Website

 

LSS Youth and Family Services
Website

 

Wellness Center
Walk-in free medical clinic for 13 to 24 year olds
218.733.1383

 


 

Volunteering

 

Animal Allies / Humane Society
Website

 

Boys and Girls Club
Website

 

CHUM
Website

 

Damiano Center
218.722.8708 x100
Email: info@damianocenter.org

Website

 

Foster Grandparent Program

715.394.5384

Website

Facebook site

 

Habitat for Humanity
Website

 

Literacy Action Program

218.262.4563

Website

 

United Way
Website
Volunteer Center Website

 

Volunteer Match
Website

 

The Y (YMCA)
Website

 


 

Disclaimer
The content on this website, turningpointduluth.com, is provided for general information purposes only and is not intended in any way to be a substitute for advice from a mental health professional. Persons seeking such advice should consult in person with a licensed mental health professional. The content of this website should not be relied upon for diagnosis, treatment, or assessment of any mental or medical condition.
Information on this site is not guaranteed to be accurate, timely, or relevant to the site user. 

The site user’s reliance on any information provided is solely at the risk of the user. Opinions expressed on the website are not formed for individualized treatment purposes, and the site owner assumes no responsibility for damage or injury to persons or property arising from the use of material on the site. The owner reserves the right at any time to modify or to stop providing any component or feature of the website.  The owner makes no guarantees as to the availability of the website.
This website may provide links to other internet resources and access to third-party information.  The owner is not responsible for any third party content that may be accessed through or on the website.   The availability of links on this website to such third party content does not in any way constitute verification of the linked entities or the content, products or services of such third parties.
Any material downloaded or otherwise obtained through this website is accessed at the user’s own discretion and risk, and each user will be solely responsible for any damage arising in connection therewith, including any damage to any computer system or loss of data that result from the download of any such material.  By accessing this website, the user assumes all risks of loss that may occur in connection with such use.